Course contents
The Cognitive Restoration Masterclass is a doctor-led course designed to help patients, families, and health-conscious adults better understand brain fog, memory loss, mild cognitive impairment, Alzheimer’s disease, long COVID–related cognitive symptoms, and dementia risk. Using the BRA systems-based restoration approach, this course explores how lifestyle, sleep, nutrition, inflammation, vascular health, stress, medications, toxins, and emerging brain-based therapies may influence cognitive function and long-term brain resilience. The goal is to provide clear, practical, evidence-informed guidance for protecting and supporting the brain before cognitive decline becomes more advanced.
You will understand what separates ordinary aging from mild cognitive impairment, which risk factors are genuinely modifiable and which are not, and how to build a plan for memory and mental sharpness that holds up over years rather than weeks.
Every lesson is short, on demand and yours to re-watch. Take the course at whatever pace the week allows, on any device, and come back to the tools whenever something changes.